Category Archives: Blog

Strength training and the effectiveness of electromyography (EMG)

Electromyography (EMG) is a scientific method for testing muscle activity. Some say it is highly valued in the nonscientific community because the simplicity of stronger reading means stronger muscles. However, it is neither popular nor as well studied as it could be, the question of its effectiveness remains. Since EMG is not a popular choice, […]

Strength training and the effectiveness of electromyography (EMG)

Electromyography (EMG) is a scientific method for testing muscle activity. Some say it is highly valued in the nonscientific community because the simplicity of stronger reading means stronger muscles. However, it is neither popular nor as well studied as it could be, the question of its effectiveness remains. Since EMG is not a popular choice, […]